Mental health is an inseparable part of health. Mentally healthy is a state when individuals feel well, either psychologically, emotionally, or socially. People who have reached self-actualization are also generally mentally healthy.
Mental health is affected by events in life that leave a great impact on a person's personality and behavior. These events can take the form of domestic violence, child abuse, or severe long-term stress.
If mental health is disturbed, then mental disorders or mental illness arise. Mental disorders can change the way a person handles stress, relates to others, makes choices, and triggers the desire to hurt oneself.
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